Trigger Warning: This episode includes mentions of burnout, miscarriage, and hospitalisation. Please listen with care and prioritise your wellbeing.
If you’ve ever felt like you’re holding it all together on the outside, but falling apart behind the scenes, this episode is for you.
In this raw and emotional episode of the She Means Business Show, I’m sharing a deeply personal story about what was really happening behind the scenes of my 7-figure business.
From the outside, everything looked amazing. But inside, I was crumbling.
I ignored the signs. I pushed through the exhaustion. I told myself I was fine – until my body stopped me in my tracks.
This episode is a must-listen if you’ve ever:
- Felt burnt out, overwhelmed, or disconnected from your business
- Lost sight of your vision while trying to keep up with the pressure
- Wondered what to do when “success” doesn’t feel good anymore
Inside this episode, I open up about:
✨ The biggest mistake I made on repeat – and how it almost broke me
✨ How building a team, scaling fast, and trying to do it all led to total burnout
✨ The warning signs my body gave me – and what I ignored until it was too late
✨ The turning point that helped me finally start listening to myself again
✨ The power of radical honesty and how it’s helped me rebuild in alignment
✨ Why I now make decisions for my vision (and how you can too)
This episode isn’t just about burnout. It’s about what happens when we stop listening to ourselves – and how we find the courage to come back home to who we really are.
Want to go deeper?
If this episode resonated with you, here are some of the resources I mentioned that might support you on your journey too:
✨ In the episode, I discuss how much I love breathwork and visualisations. Here’s a free visualisation from me to you – perfect for those moments when you need a reset and a reminder of your inner strength.
👉 Download the free visualisation here
✨ The book I mention that shifted my perspective on leadership is The Motive by Patrick Lencioni.
👉 Grab the book here
✨ I also reference a beautiful conversation I had with Denise Duffield-Thomas on the podcast.
In it, she shares her experience of taking a sabbatical, downsizing her business, and redefining what success really means. It’s honest, inspiring, and full of wisdom.
👉 Listen to the episode with Denise Duffield-Thomas here
If you’re navigating a hard season or just need a reminder that you’re not alone, this episode is for you.
