Have you ever looked around at your life and thought,
“This should feel good… so why do I feel so disconnected?”
Maybe things are working on the outside, the job, the business, the day-to-day responsibilities, but inside, you feel flat. Uninspired. Like the version of you who used to dream big and feel excited about your work has quietly gone missing.
If any of that sounds familiar, this mini-episode of the She Means Business Show is for you.
Because I’ve been there too.
There was a time when I felt completely lost in my business.
Not because everything was falling apart, but because nothing felt like it truly lit me up anymore.
I didn’t know where I was heading. I didn’t even feel like me.
And that’s what I’m sharing in this episode, the honest, messy, behind-the-scenes of what it looked like to lose myself… and how I’ve found my way back.
🎧 This episode is for you if you’ve ever:
✨ Felt disconnected from your work or your purpose
✨ Struggled to find your spark again after a big life change
✨ Wanted permission to slow down and get back to you
Inside this mini mindset episode, I talk about:
💬 Why feeling lost doesn’t mean you’re failing, it means you’re shifting
💬 The real reason we burn out on our own dreams
💬 How I create space to reconnect with myself (and the practical steps to feel better)
💬 The mindset shift that helped me see this season not as a breakdown… but a breakthrough
If you’re feeling out of sync with yourself right now, I hope this episode gives you the comfort, clarity, and courage to begin your own reset in the gentlest, most empowering way.
You don’t have to have it all figured out.
You just have to find the small ways to come home to yourself.
Carrie xx
🔗 Resources & Mentions From This Episode:
📚 Books I mentioned:
🧘♀️ Mindset & Energy Tools:
Wim Hof Method (I mentioned using his 30-day challenge, breathwork, and cold showers – I use the Wim Hof app)
